Starlight Counseling & Consulting Therapeutic Specialities

Mood Challenges

Depression, anxiety, and bipolar symptoms can cause extreme internal discomfort and interfere with daily life. Therapy can help identify and manage these challenging issues. Oftentimes, we will also explore underlying causes of these symptoms to foster a greater understanding of your inner world.

Gender Affirming

There is no formula for figuring out your gender, and I have no agenda to try and fit you into one box or another. Gender-affirming therapy means that we will come to a place of comfort about your gender together.

Trauma

Trauma can create lasting, unhealed wounds that follow us for years if left unprocessed with professional care. Sometimes we don't even realize trauma has happened until we begin therapy and take a deeper look into past events. It is never too late to start unpacking and healing traumatic events in a safe space. You don't have to do it alone.

Non-monogamy

Monogamous relationships take a lot of effort, and perhaps even greater effort is needed for non-monogamous relationships. Non-monogamy has the potential to create a very fulfilling and liberating relationship, however there is also the possibility it can foster volatility and confusion. Therapy can hone your communication skills and ensure every significant other feels heard, understood and loved.

Psychedelic Integration

Psychedelics have become a powerful tool in facilitating therapeutic breakthroughs. Unpacking psychedelic experiences with a professional can help make lasting meaning. We seek to gain insight from our experiences and integrate that knowledge into our daily lives.