Starlight Counseling & Consulting Therapeutic Services

Free Consultation

The time, energy and resources you put into seeing a therapist can feel like a big commitment. Feeling that initial connection and safety with your therapist is also incredibly important to the healing and growing process. I offer a free consultation to make sure you feel as secure as possible before diving into a therapeutic relationship.

Individual Psychotherapy

Therapy can be a great aid when you are feeling stuck in cycles of negativity, ruminating on emotional wounds, or even if you just need some professional insight on an issue. Individual therapy sessions are between 45 to 55 minutes and can be in person or via HIPAA-compliant telehealth video software.

Couples Therapy

When issues in our relationship feel unresolved, they often build upon each other to create a bigger barrier to connection. Couples therapy is designed to start untangling those unresolved issues so that you and your partner can build a relationship on authenticity and acceptance, rather than resentment. Couples therapy sessions are between 45 to 55 minutes and can be in person or via HIPAA-compliant telehealth video software.

Family Therapy

If you are feeling disconnected from your family, sitting down with a therapist can help improve communication, reduce tension in the home and resolve issues that have been passed down through generations. Family therapy sessions are between 50 to 60 minutes and can be in person or via HIPAA-compliant telehealth video software.

Premarital Therapy

Everyone has concerns before marriage, and premarital therapy is a way to address and resolve those fears, so that you can enter your marriage feeling more at peace and cohesive with your decision. Premarital therapy sessions are between 45 to 55 minutes and can be in person or via HIPAA-compliant telehealth video software.

Emotional Service Animal Evaluations

Having a letter from a therapist to confirm that your emotional service animal is a necessity for your mental well-being can eliminate a lot of barriers you would otherwise face in travel, housing and work. I provide assessment and letters that follow current FHEO and HUD guidelines.